亚当的后代（代上1·1-4）　
　　以下是亚当的后代。（上帝造人的时候，用自己的样式造他。他造他们，有男有女，赐福给他们，并且称他们为“人类”。）亚当一百三十岁时生了一个儿子，跟他一模一样，给他取名塞特。亚当生塞特以后，又活了八百年，并且生男育女。亚当死的时候是九百三十岁。
　　塞特一百零五岁时生了一个儿子，名叫以挪士，以后他又活了八百零七年，并且生男育女。他死的时候是九百一十二岁。
　　以挪士九十岁时生了一个儿子，名叫该南，以后他又活了八百一十五年，并且生男育女。他死的时候是九百零五岁。
　　该南七十岁时生了一个儿子，名叫玛勒列，以后他又活了八百四十年，并且生男育女。他死的时候是九百一十岁。
　　玛勒列六十五岁时生了一个儿子，名叫雅列，以后他又活了八百三十年，并且生男育女。他死的时候是八百九十五岁。
　　雅列一百六十二岁时生了一个儿子，名叫以诺，以后他又活了八百年，并且生男育女。他死的时候是九百六十二岁。
　　以诺六十五岁时生了一个儿子，名叫玛土撒拉。这以后，以诺跟上帝有密切的交往，他又活了三百年，并且生男育女。他在世享寿三百六十五岁，一生跟上帝有密切的交往，上帝把他接去，他就不见了。
　　玛土撒拉一百八十七岁时生了一个儿子，名叫拉麦，以后他又活了七百八十二年，并且生男育女。他死的时候是九百六十九岁。
　　拉麦一百八十二岁时生了一个儿子，名叫挪亚；因为他说∶“上主诅咒了土地，使我们辛劳工作；这个孩子会使我们在辛劳中得到安慰。”[注解]　拉麦又活了五百九十五年，并且生男育女。他死的时候是七百七十七岁。
　　挪亚五百岁以后生了三个儿子，名叫闪、含、雅弗。

　　The Descendants of Adam
(1 Chronicles 1.1-4)　
　　This is the list of the descendants of Adam. (When God created human beings, he made them like himself. [注解]　He created them male and female, blessed them, and named them "Human Beings.") [注解]　When Adam was 130 years old, he had a son who was like him, and he named him Seth. After that, Adam lived another 800 years. He had other children and died at the age of 930.
　　When Seth was 105, he had a son, Enosh, and then lived another 807 years. He had other children and died at the age of 912.
　　When Enosh was 90, he had a son, Kenan, and then lived another 815 years. He had other children and died at the age of 905.
　　When Kenan was 70, he had a son, Mahalalel, and then lived another 840 years. He had other children and died at the age of 910.
　　When Mahalalel was 65, he had a son, Jared, and then lived another 830 years. He had other children and died at the age of 895.
　　When Jared was 162, he had a son, Enoch, and then lived another 800 years. He had other children and died at the age of 962.
　　When Enoch was 65, he had a son, Methuselah. After that, Enoch lived in fellowship with God for 300 years and had other children. He lived to be 365 years old. He spent his life in fellowship with God, and then he disappeared, because God took him away.[注解]　
　　When Methuselah was 187, he had a son, Lamech, and then lived another 782 years. He had other children and died at the age of 969.
　　When Lamech was 182, he had a son and said, "From the very ground on which the LORD put a curse, this child will bring us relief from all our hard work"; so he named him Noah. [注解]　Lamech lived another 595 years. He had other children and died at the age of 777.
　　After Noah was 500 years old, he had three sons, Shem, Ham, and Japheth.